An 8-Week Self Guided Course.

Hello! I am Dr. Beatriz Olson and I’d like to invite you to join me to take a remarkable 8-week self guided journey that will help you transform your health to a whole new level. With over 40 years of experience in the field of internal medicine, endocrinology and integrative medicine, I will help you integrate your mind, body and spirit to create your own blueprint for optimized health and well being.

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THIS COURSE IS FOR YOU IF...

If you identify with any of these scenarios then you are likely feeling lost, frustrated and powerless.

Let me assure you it doesn’t have to be like this. Rather, there are many ways to get out of this negative state and catapult yourself to a higher level of energy, resonance, and possibility. Your unfulfilled yearnings for improved health and vitality can be explored and redefined on your terms. Your suffering can be resolved with mind-body awareness and integration.

I will show you how to do this.

"I offer you my expert understanding of how your biology, hormones, rhythms and prior medical history can inform the lifestyle choices you make to achieve the health goals you desire."

Dr. Beatriz

What you'll learn during the 8 weeks:

To create a new vision for your health and continue taking positive steps in your evolving wellness.
How to use Dr. Beatriz’s guided meditations to calm yourself down, connect to your true essence whenever you need to.
How to overcome barriers that prevent you from changing your behavior.
How the food you eat is converted to the energy you need to do what you want to in life.
How to switch your liver from storing fat to burning fat and the benefits of interval fasting.
Why cultivating the bacteria in your intestines, like an internal garden, enhances your wellness.
You’ll understand how menopause causes you to burn less calories, even if you don’t change your diet and exercise.
You’ll discover how stress slows our metabolism, leading to weight gain, and what to do about it.
Why prioritizing your circadian rhythm helps keep your brain and body healthy.
You’ll develop skills that make you resilient against slipping backwards after you’ve changed your life for the better.
You’ll learn new healthier ways to feed yourself and your family.

I use science and art to help others heal at the level of mind, body, spirit and consciousness.

Dr Beatriz

“The Meditator” by Dr. Beatriz Olson

course components

  Once enrolled, you’ll receive entry to a private portal where you can access all the course materials.

8 workbooks filled with valuable information and exercises to help you practice what you’ve learned

60-minute recordings of each teaching session 

Guided meditations to bring together mind, body & spirit and enhance the power of intention

about the portal

Your course portal serves as a private, personalized learning area where you can access all of your course materials. 

Here, you can guide yourself through the course at your own pace. 

“The wisdom I bring and the approach I offer is informed by decades of expertise and experience in the individual care of close to 6000 patients.

WHAT PAST PARTICIPANTS ARE SAYING ABOUT THIS COURSE

Data based on exit surveys with previous course participants.

ABOUT YOUR GUIDE

Board Certified Doctor, Transformational Leader, Health Coach & Healer.

Dr. Beatriz Olson is uniquely qualified to help you on your journey. Dr. Beatriz combines impeccable academic credentials and inspiring transformational leadership skills. She is a renowned diagnostician and is board certified in Endocrinology, Metabolism, Diabetes, Internal Medicine and Age Management medicine.

For nearly two decades she founded and facilitated Lotus, a professional integrative medicine community. Her additional training includes Mindfulness Based Stress Reduction, meditation, mind-body medicine, Ayurveda, Jungian psychoanalysis, Buddhism. 

This widely diverse mastery of skills and experience allow her to lead you to your optimal health in a most remarkable way.

Educational accomplishments

www.BeatrizOlson.com

Questions? Email Info@IntegrativeBeing.Org